The Springout Duo Dash 5K run/walk is a unique race for Southern Illinois. The Duo is a combination of two runners and their combined finishing time.
There are no rules or limitations on who can comprise the Duo. Individual runners are also invited to run this race and will be paired prior to the start with their duo partner.
There will be an individual award as well. All participants will receive a very nice 2019 participation medal with a unicorn theme.
This event is all about a quality running where it encourage sport and healthful exercise and to educate the community about the importance of physical fitness.
Just click on the website link listed on this page to learn more.
Coronavirus is causing a number of event cancellations; we provide event website links on each page for you to check the latest updates.
See our Coronavirus page here.
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